With the rise of technology, we are now more interconnected than ever. As much as it makes things easier to have everything available at the tap of a finger, there is also the risk of people getting burnt out due
Myth-busting – Neurocognitive Disorders
Neurocognitive disorders are disorders with an acquired rather than a developmental impairment in cognitive function. This means that impaired cognition has not been present since birth or very early in life. These disorders include several subcategories such as delirium, NCD
What is alexithymia?
From time to time, I have a client that struggles with emotions, and not in the maybe usual way. It’s not that their emotions are too overwhelming, or that they feel they’re out of their control necessarily. Sometimes they report
When should they be doing what? – Are milestones necessary?
Child development milestones may cause unnecessary stress and anxiety for parents and caregivers. While milestones give us an indication of the child’s development when compared to typically developing children, the need to reach milestones by a certain time-frame during the
Why am I constantly tired?
Fatigue is widespread in the general population, frequently presented in primary care and increasingly reported in the working population. Because it affects employees’ productivity, ability to focus, and general expenses, fatigue in the workplace has received renewed attention. Though little
Kif il-Ġenituri Jistgħu Jgħinu lil Uliedhom Jikkontrollaw ir-Rabja
Bħal kull emozzjoni oħra, ir-rabja hi normali. Però, it-tfal mhux dejjem jirnexxielhom jgħarfu d-differenza bejn rabja u attitudni aggressiva. F’temp ta’ ftit sekondi, ir-rabja u l-frustrazzjoni jaf iwasslu għal diżrispett u aggressjoni, speċjalment meta t-tfal ma jkunux jafu jikkontrollaw l-emozzjonijiet
Is Staying Single After a Break Up Really Self-Care?
Most of the time, being single, especially after a breakup, is associated with loneliness, particularly if you used to live together with your ex-partner. Therefore, the tendency is to seek love, affection, and attention from other people and other things
6 ways to kill the burnout flames
Burnout is more than simply feeling stressed or overworked at work. We feel extremely exhausted, both physically and mentally, which barely allows us to keep functioning. Thus, causing many harmful health concerns as well as reducing our professional efficacy.
The
7 less known signs of burnout
According to many definitions of burnout, including the definition by the WORLD HEALTH ORGANISATION (WHO), burnout is related to stress accumulated and related to work. However, other research shows that burnout can be a result of another specific set of
5 ways coffee can affect your health
While coffee can have several potential benefits, such as giving you energy and improving your mood, there are still negative aspects to drinking it. It can affect both your mental and physical health in a negative manner.
The following might