Burnout is often linked to chronic stress in the workplace – for many people it has been caused by the Covid pandemic, for others, it has just been revealed during the pandemic.
The symptoms can be diverse: lack of motivation, … Read more
Improving Intimacy
Intimacy is a vital component of any healthy relationship. It is the emotional and physical connection between partners that allows them to feel close, understood, and loved. However, for many couples, intimacy can be a difficult and elusive goal. This … Read more
Is my relationship burning me out?
Detaching from a partner for a variety of reasons is referred to as relationship burnout. A person may gradually distance themselves from a relationship out of resentment or apathy, either consciously or not. Even though this can significantly impact a … Read more
Myth-busting – Somatic Symptom Disorders
Individuals with Somatic Symptom Disorders (SSD) are the subject of numerous myths. We frequently hear that the symptoms experienced are ‘all in their brain’. Some people might argue that SSD sufferers are overreacting to little issues. The reality is that … Read more
Where do I fit in a work-life balance?
The concept of balancing one’s professional life and one’s personal life is something we have all heard of. However, where does one fit in all of this? What does one’s personal life mean? Sometimes we confuse our personal life with … Read more
Should burnout lead to quitting our jobs?
Deloitte carried out a global survey in 2022 addressing why young people are choosing to leave their jobs after only spending a few years in it. Burnout was found to be one of the top 3 reasons why they do … Read more
Can school cause burnout?
In terms of a student’s academic and social development, college life is regarded as important. While college students gain opportunities for learning, maturation, change, and development during their studies, they may also encounter issues with their ability to balance their … Read more
The Socialization Effect of Sports on Children
Sports are an integral part of many people’s lives, and they can have a profound impact on our socialization and development. Through sports, we learn important life skills such as teamwork, communication, and leadership, as well as how to cope … Read more
Burnout in Children
Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged stress. It is typically associated with adults who are dealing with work-related stress or other adult responsibilities. However, it is important to recognize that children can also … Read more
I’m attracted to my straight friend
It is a fairly common phenomenon for a gay or bisexual person to become attracted to or fall in love with one of their straight friends. In fact, it is so common, that it is known to be a ‘queer … Read more