General Archives - Page 2 of 17

I am a creature of habit. I like to return to the same restaurants, beaches and travel locations over and over again. For some, I might be...

Posted October 26, 2018 / General

In the previous blog we spoke about the history of art therapy, as well as the way to obtain license in this field, and today we’re finishing off...

Posted October 24, 2018 / General

Today’s topic for discussion is one very creative and new approach in psychotherapy called art therapy. So what is art therapy? It is a form of...

Posted October 23, 2018 / General

Connect, don’t deflect. It’s a powerful statement and it’s purpose is to bring small flame of extra hope to everyone that needs it. Connection is...

Posted October 21, 2018 / General

Addiction is the opposition of connection. It is a process of becoming addicted to a particular object, habit, or even a person. While we’re being...

Posted October 20, 2018 / General

The era of mindfulness has brought with it an emphasis on intuition. We often hear the statement, “Listen to your intuition”. But what is...

Posted October 19, 2018 / General

Whether we like it or not we live in an ever-increasing diverse society. Some of us welcome this diversity with open arms, seeing in it the...

Posted October 17, 2018 / General

Conflict is part of our day-to-day life. We are different individuals, with different ideas, opinions and personalities. Therefore conflict can...

Posted October 16, 2018 / General

I was recently reading an article on Sky news that social media users were encouraged by the Royal Society for Public Health (RSPH) in the UK to...

Posted October 14, 2018 / General

I have recently returned from spending some considerable time living in a developing country. Spending time away from the comforts and...

Posted October 11, 2018 / General

Whether “Brexiteers”, Trump-Supporters or members of a right-wing party, they all tell us over and over that everything was better in...

Posted October 8, 2018 / General

As we discussed in the previous blog, science has shown that there are 5 ways in which a person can break a bad habit. In the previous blog we...

Posted October 6, 2018 / General