It was a Sunday morning in January and the weather was grey and wet. It had been raining all night and soon after M had breakfast it started raining again. My heart skipped a beat, our plans to go for … Read more
Shedding the Christmas Weight
With all the festive food being marketed and all the family dinners, it is completely normal to gain a bit of weight during the Christmas season. “Screw your diet! You won’t be able to resist all this food”, is something … Read more
X’inhi Komunikazzjoni Effettiva?
Komunikazzjoni effettiva hi meta tkun kapaċi twassal il-ħsieb tiegħek lil ħaddieħor u dawn jifhmuh bl-istess mod li tkun ħsibtu. Iġifieri ma jkunx hemm tibdil jew interpretazzjoni differenti tal-ħsieb oriġinali.
X’inhuma l-Fatturi li jaffetwaw il-komunikazzjoni?
Hemm tliet fatturi li jistgħu jaffetwaw … Read more
Kindness at work
As already mentioned in the previous blog, kindness is not always seen as a priority in the workplace. In fact, many times, kindness is considered a weakness. However, kindness is actually a show of strength. Only the strong can truly … Read more
Is Feminism a male issue?
The other day I went to a gig, and the artist recounted a story about how she went on a date with a guy. As the date ensued, she was shocked with his views in relation to women and had … Read more
How can I enhance my focus? 4 Tips to better concentration
Working life or studies can be very hectic and many things make concentrating difficult: multitasking, incoming emails, co-workers/co-students chatting and social media – to mention just a few.
Fortunately, you can improve your ability to focus. Here are four tips … Read more
Getting motivated to start studying after 2 weeks of drinking
The festive season is a time where we generally come together. December calendars are filled with meet-ups, catching up with old friends, family gatherings and staff events. All of which may lead us to have higher levels of energy and … Read more
Do I have a drinking problem?
Many of us like to have the occasional drink whilst some of us like to keep a weekly appointment with our favourite local bar. Whether it’s hanging out with friends and family, or a glass of wine after dinner, drinking … Read more
Broke after Christmas
More than ever, Christmas is that time of the year when you wish you had unlimited funds to spend. You have several parties and dinners which you need to pay for and the more you go out, the more change … Read more
‘They are only young once’- Creating a family bucket list with your kids
Bucket lists typically consist of things that we would like to do in our lifetime. While we tend to think of bucket lists as something that is thought of and carried out by an individual, compiling joint bucket lists as … Read more