One of the most frequent things clients talk about, in my experience, are their relationships – with families, partners, employers, friends, themselves… And when they do talk about this, one word that keeps coming up in conversation is the word … Read more
8 Lessons Love Island Has Taught Us About Relationships
Love Island is quite a controversial reality show, with people having different views and opinions about it and voicing them on social media. Although the final cash prize and the rise to fame are both real and the participants are … Read more
The 3 Missions Project – 4 Free Seminars for Students
4 free seminars for students about keeping Relationships healthy in 2024 (seminars will be offered both in English and Maltese at separate times) With topics ranging from TikTok, sexting, to respect after the relationship ends. The free Seminars are hosted … Read more
The 3 Missions Project – 18 Free Seminars for Parents
18 free seminars (offered both in English and Maltese at separate times) developed for parents of children and teenagers. With topics ranging from identifying your pre-teen’s passions, parenting during transitions, development milestones in newborns, being a teenager’s parent, … Read more
Climate Change and Overpopulation
Climate change and overpopulation not only have physical implications for Malta but also significant impacts on mental health. The heatwave and frequent power cuts experienced this summer exacerbate stress and anxiety among the population. The rising sea levels, extreme weather … Read more
The Love Island Frenzy: Why the Obsession with Reality TV?
Love island was already a popular show being aired internationally. Nevertheless, this year Love island came to Malta. Having local participants on this new local broadcast sparked up a lot of conversation and in fact was the topic of choice … Read more
Nourishing Your Brain with 8 Healthy Snacks
Eating food which helps nourish your brain will allow you to improve your ability to carry out mental tasks for a longer period of time. In addition to this, your brain is the pivotal centre of your body which helps … Read more
Empowering Children to Power the World | Workshop
In the first in a series of workshops hosted by ‘We’re the new superheroes’ team, a workshop was held on ‘Empowering children to power the world’. The speaker during this workshop was Mr. Matthew Bartolo a counselor and founder of … Read more
10 Nutritional Foods that Build Mental Resilience
The type of food you choose to eat can impact your mental health. This is because your diet is pivotal to ensuring you have greater brain health and function. As well as this, healthy nutrition helps you nourish your body, … Read more
6 Ways to Build Confidence in the Dating World
Relationship initiation is largely influenced by one’s perception of their own romantic desirability or romantic confidence. A person’s displays of confidence can be perceived as appealing when attracting a potential partner because they can be a sign of significant desirable … Read more