5 ways to improve self-awareness

First of all, to be able to improve self-awareness, one needs to be aware that there are five elements which constitute self-awareness. These elements consist of:- 

  • Self-Concept; how one perceives oneself. These are formed from personal experiences, what you believe
Read more

What is transcultural counselling?

When introducing myself to new clients, it sounds like ‘Hi and welcome to your first session. My name is Franziska and I’m a transcultural counsellor.’ – Wait, what does that mean? 

Transcultural counsellors in Malta have graduated from a 2-year

Read more

For kids that grew up too quickly

A 21-year-old young man walks into my office. He looks tired, stressed-out and anxious. He had just put out his cigarette before stepping inside. His gaze wanders all over the place, his legs are jumpy and restless as he sits

Read more

5 Ways to Listen to your Intuition

Your intuition is part of that gut feeling you feel when needing to make a decision, when something feels like the best decision you can make or even when you know something isn’t right. Despite our intuitive feelings, we still

Read more

Guaranteed to be seen in 5 working days.