What should I do between my counselling sessions?

Reading Time: 3 minutes

Counselling is a process, a very personal journey. In your sessions you process presenting issues with your counsellor based on a therapeutic relationship – you elaborate on daily life situations in which you are struggling, you … Read more

Irvin Yalom and Death

Reading Time: 2 minutes

“I feel strongly—as a man who will himself die one day in the not-too-distant future and as a psychiatrist who has spent decades dealing with death anxiety— that confronting death allows us, not to open some Read more

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