Reading Time: 3 minutes – Social media platforms are one of the most used ways of mass communication in the modern era. However...
Reading Time: 3 minutes – What is the connection between the mind and the body? Are they somehow related, do they affect each...
Reading Time: 3 minutes – Anxiety has been recorded to be one of the most common reasons why people seek therapeutic help...
Reading Time: 3 minutes – Can people who experience mental health illnesses work? Yes! People with mental illness can and do...
Reading Time: 3 minutes – We have heard a lot about mental health on the media over the past few weeks. I have noticed that many...
Reading Time: 2 minutes – One of the foundations of good time management is prioritisation. This is the task of looking at the...
Reading Time: 2 minutes – Post-traumatic stress disorder is commonly known as PTSD. What is PTSD? According to the Diagnostic and...
Reading Time: 2 minutes – In part 1 of this blog we explored some tips for helping a friend with depression. In this blog I will...
Reading Time: 2 minutes – When a family member, partner or friend suffers from depression or any other mental health difficulty...
Reading Time: 2 minutes – According to a survey by the American Psychological Association (APA), almost half of all women (44...
Reading Time: 2 minutes – For many people, “the most wonderful time of the year” is actually really difficult...
Reading Time: 2 minutes – December can be a difficult month for many. There are presents to buy, food to prepare, family and...
Willingness © 2015 All Rights Reservedd
