My best friend is moving to another country

Hearing the news that your best friend is leaving town can hit you hard especially if this is someone you meet regularly and with whom you have created many memories. You may feel mixed emotions; happy that they are chasing

Read more
Willingness | What Is Fatigue?

What Is Fatigue?

Fatigue is a feeling of being extremely tired, weak and generally feeling very exhausted. Fatigue does not have to be physical feelings of tiredness; it can also be experienced mentally or as a combination of both physical and mental. We all

Read more
Willingness | The Choice

The Choice

I’m not normally in the habit of writing book reviews but this is not so much a book review but more of a personal sharing of how this book has struck me on a deeply personal level. The Choice,

Read more
Willingness | It-Tibdil u l-Ħajja.

It-Tibdil u l-Ħajja.

Fil-ħajja naffaċċjaw ħafna bidliet; dawn jistgħu jkunu kemm pozittivi kif ukoll negattivi. Il-bidla hija importanti biex aħna navvanzaw u niżviluppaw fi kwalunkwe aspett; bħall-aspett akkademiku, soċjali, professjonali u personali (internament kif nirraġunaw u nġibu ruħna). Li ninbidlu turi li qed

Read more
Willingness | How to practice Positive Self-Talk?

How to practice Positive Self-Talk?

Seeing your glass as half-full is often associated with having an optimistic view of the world. A number of studies found that people who view the glass as half-full not only think more optimistically, but also hold particular personality traits,

Read more

Guaranteed to be seen in 5 working days.

X