Support Session

At Willingness, our support sessions are a great way for people to get help with everyday problems or feelings that are hard to handle on their own.  You don’t have to have a big issue to come here. Sometimes, just feeling stressed, upset, or confused is enough. This can be work stress, work-life balance, anxiety management, family issues etc. 

Some people find these sessions better than traditional therapy because they’re more about support and less about treating a problem. It’s perfect if you’re not ready for therapy or if you just need a little help to feel better. 

Our clinic offers a friendly and safe place to share your thoughts and learn how to deal with them. By coming to our support sessions, you can gain confidence, learn how to tackle problems, and get the encouragement you need to move forward.