Lauryn Cauchi is a trainee Gestalt Therapist offering Support Sessions for individuals aged 18 and over, tailored to address a comprehensive range of challenges and promote personal growth. These sessions are carefully designed to assist with general life issues, providing a nurturing environment for containment and the development of essential life skills. Clients will be guided through effective decision-making processes, along with strategies for managing anxiety and stress, crucial for navigating today’s fast-paced world.

Clients may also gain insights into efficient time management and learn techniques for decatastrophising, helping to reframe and manage overwhelming thoughts and situations more constructively.

Moreover, Lauryn is committed to supporting clients through their journey, employing a holistic and empathetic approach to therapy that addresses the multifaceted nature of human experiences.

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