My name is Lukas Bachmeier, I am a certified Fitness Trainer and Nutritionist based here in Malta. I am specialized in Resistance Training, Functional Training, High Intensity Training and Weight Loss or Weight Gain Diets, all of which is adapted to each client´s goals and needs.
I personally started my Fitness journey in Germany when I was a kid, playing football since I was 6 years old till the age of 24. After playing football for so many years, I started to become more interested in nutrition, training with weights and Body weight. I also noticed, that a lot of people struggle with their fitness and diet goals, so I knew I had to help as many people as possible to change their lives for a better and healthier lifestyle.
Now after a few years of experience I can say that this is my Passion. I simply love working with people, helping them to create a better version of themselves and build a strong foundation that will help them lead a good and healthy Lifestyle not only physically but also mentally. I really believe that Fitness is a self-love journey that will affect every aspect of your life.