Health Clinic
Here at Willingness, we recognise the crucial impact of physical health on mental well-being. Health Clinic Malta aims to provide a multidisciplinary approach to physical and mental health within the general population of Malta. Our team comprises many professionals specialising in nutrition, physiotherapy, fitness training, fibromyalgia, chronic pain, acupuncture, sports and holistic massage, and more.
If you have any queries, do not hesitate to contact us at info@willingness.com.mt or on 79291817.
Health Blogs
Dance Your Stress Away: How Dance Classes Can Help Manage Work Stress
In today’s fast-paced work world, handling stress is crucial for staying healthy. Dance classes offer a fun way…
What is DBT and How Can It Help with Trauma?
Dialectical Behaviour Therapy, or DBT, is a type of therapy that has been making waves in the field…
Empty Nest? Try Gardening for Emotional Well-Being
Are you currently experiencing the “empty nest syndrome”? This often brings feelings of loneliness and grief as kids…
Recipes
7 Tips to Help You Deal with Shame
At some point in life, all of us experience the uncomfortable feeling of shame. Shame is often unspoken…
5 Tips on how to manage stress
People experience stress on a daily basis. We all suffer from it in a different way; What might…
5 Tips to help you maintain control during unstable times
The COVID-19 pandemic we are all currently living through has hit us suddenly. For some, this may have…