Long Covid

What is Long-COVID? How Can We Survive it?

Coronavirus is an infectious disease that broke out in 2019. Since 2019, the COVID-19 pandemic has caused and is still causing many negative physical and psychological effects on individuals all around the world. We are now aware that people who

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diabetes

DIABETES 101

Even though diabetes is one of the most common diseases for the last 10 years, it is an issue that is not emphasized by many people. This is shown, as some individuals try to find the cause of some of

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4 Health tips for first time sex

Having sex for the first time is one of the most important and intimate steps towards any relationship. It not only connects you physically with your partner, but is also a step closer to exploring and understanding your body. In

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diabetes

How can a dietitian help with diabetes?

Dietitians form part of the healthcare team that provides help to individuals of any age who might have type 1, type 2, or even gestational diabetes (high blood sugar during pregnancy). How much your blood sugar is controlled would depend

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5 Self Care Tips for Junior Doctors

Being a healthcare provider can be both a challenging and rewarding experience. Looking after people and caring for their lives can be quite a satisfying thing. However, it is equally important that healthcare providers look after themselves too. 

It can

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3 Benefits of Owning a Dog

Owning a dog can be an exciting adventure as well as a learning process. Pets can be a great source of comfort and motivation. A lot of dog owners would agree that their quality of life is better by having

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The difference between IBS and IBD

IBD stands for Inflammatory Bowel disorder, whilst IBS stands for Irritable Bowel Syndrome. Whilst these may sound similar, they are very different conditions and the distinction between the two needs to be clear in mind when reading further about a

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