Studying can be challenging for most students. However, for students who have Attention-Deficit/Hyperactivity Disorder (ADHD), studying for exams…

Self-harm or non-suicidal self-injury (NSSI) is defined as  the act of intentionally hurting oneself, in response to negative…

Having a child who is experiencing anxiety, can be heartbreaking. As parents our first instinct is to step…

Any mother would say that being a parent to a teenager is challenging, but perhaps it can be…

Exams times can be a stressful not just for kids but also for their parents. As we approach…

It can be shocking and frightening to find out that your child self-harms. Maybe you found out through…

Being bullied is not as rare as one might think – according to an Australian study, approximately 16%…

You may have heard this common myth circling around at birthday parties or mummy groups on Facebook that…

  What does it mean to be a perfect parent? Perfect parents always listen to their children, have…

Altruism means acting out of concern towards another person’s well-being. When people see others in a desperate situation,…

You may have heard this common myth circling around at birthday parties or mummy groups on Facebook that…

The first part of this blog introduced the importance of speaking to children about changes or difficulties that…