As adults, we spend most of our waking hours at work, and therefore it is natural that we would want our place of work to be motivating, positive and rewarding. Striving for a good work-life balance … Read more
Do you feel tired in the mornings even when you think you have slept well? The problem might not be the length of your sleep. The routine you have at night can predict your energy and … Read more
Pain, suffering, tragedy and rejection are all regular experiences that are a part of life. Some individuals are capable of processing difficult emotions easier, while others find it to be incredibly taxing. Though with each … Read more
Many people think that famous scientists, philosophers, or inventors are very clever. In fact, intelligence includes the ability to acquire and apply information, reason, solve problems, remember information, and be creative; it is a variable parameter … Read more
No, there’s no spelling mistake in the title. This article is about masturdating – a word that was first used on an American television show in 2015, which simply means ‘going out alone’. When was the … Read more
For many among us, the pandemic has brought with it a sense of solitude as we have been forced to be away from our families, friends and other important people in our lives. A lot of … Read more
“Knowing yourself is the beginning of all wisdom.” ―Aristotle
Yeah, I mean it is a great quote and it can speak a thousand words but where do I begin right? Most of us will have similar … Read more
Focusing on solely one time perspective when making decisions can obviously have its downside when making decisions. Making decisions mainly from a life goal future oriented perspective can lead to less time for hobbies, family, and … Read more
During such uncertain times, making the right decisions about finances, health, family, and wellbeing is on most of our minds. Zimbardo, Sword and Sword (2012) explain that the way in which we make decisions is intertwined … Read more
According to Psychology Today, the personality type of an introvert is characterised by a preference for solitary and inner life experiences. This choice doesn’t come from the fact that an introverted person dislikes or has an … Read more
