Do you want more from your career? A career coach can help you reach your career goals and be fulfilled, by gaining the skills, knowledge and experience required. However, this is only possible if you’re willing to put in the
How to manage workplace conflict
Conflict appears in every aspect of everyday life. In some cases, handling conflict effectively may be trickier. One of the areas where it seems to have debilitating effects is our workplace.
Thankfully, there is a technique that can be useful
How do I know if I’m on the right career path?
Many of us wish to work in a field that brings fulfilment, but how can we be certain of what that is? According to research, it is extremely difficult for people to foresee how they will feel about a situation
3 Ways to Improve Work Performance
Work is an essential part of our lives. Most people spend many hours a day at their workplace and wish to perform well, no matter what kind of job they are doing.
Being successful at work requires:
I am retiring soon. How can I prepare myself?
Whether you are looking forward to retirement, or are dreading what it will be like, retirement brings with it a change in lifestyle and preparation is key for psychological wellbeing. The following are 5 points to reflect on as you
The Truth about Work-Life Balance
Nowadays, work-life balance can seem like an impossible task. Certainly, Covid-19 and the increase use of technology have made employees accessible all around the clock. Many working professionals often report working more hours than stipulated, which no doubt has its
5 tricks to boost your motivation
Motivation is the whole complex process of directing and regulating ones behavior towards a certain goal. What gets our motivation going are our physiological and psychological needs.
However, sometimes we struggle with completing even those tasks that seem to match
Leaving a job in a positive manner
People change jobs for many different reasons. While many do so because they find a better career path, others have to leave because the place of work or the job itself no longer satisfies their needs. Whatever the reason, it
Is it too late to change careers?
Several people consider a career change after years in the same position/sector, while others may experience transitions which are not expected. Career transitions can result from a number of factors, some of which might be in the individual’s control, while
Preparing for exams during a pandemic
The COVID-19 pandemic has radically changed the system of education and assessment (Gierszewski & Pieczywok, 2020). Distance learning has become the norm. Exams are however around the corner and they are a new hurdle to overcome. So how can you