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Child enjoys mindful music in School Workshops.
Children and Adolescents

Does Music Help Kids Study?

When reading from different sources about the benefits of music on academic  performance, one can quickly conclude that…

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back-to-school
Children and Adolescents

Adopting a positive ‘back-to-school’ attitude

School has been a difficult time for children with all the changes that COVID brought. Thus, it is…

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after-school activities
Children and Adolescents

6 After-School Activities

Children require attention and need to be entertained. Although it might be tempting to turn on the television…

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challenging emotions
Children and Adolescents

6 tips on how to help your child process challenging emotions

Most parents and caregivers do their best to protect children from moods or difficult emotions. This can only…

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manage screen time
Children and Adolescents

5 Tips to Manage Your Children’s Screen Time

When children engage with digital technology for a long time, several factors need to  be considered. The use…

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Why is My Child Being Violent?
Children and Adolescents

Why is My Child Being Violent?

Some parents might find themselves wondering why their child is showing aggressive and violent behaviour. Maybe the tantrums…

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starting school
Children and Adolescents

3 Ways to Prepare my Child for Starting School

Parents and children may look at the child’s first day of school as a very important milestone; often…

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get homework done
Children and Adolescents

10 Effective Strategies to Get Homework Done

Are you a student struggling to get all your homework done on time? Check out these 10 strategies…

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Conflict
Children and Adolescents

Raising Children: The Value of Conflict

Conflict is a part of life; we may try to avoid it but at some point, or another…

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21st Century Children
Children and Adolescents

Are 21st century children growing up too quickly?

Children nowadays grow up in a world changing at an accelerating pace, forcing them to adapt more and…

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wrong path
Children and Adolescents

Can I stop my kids from heading down the wrong path?

Parenting a teenager is never easy. You may feel exhausted from lying awake at night worrying about where…

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The Dos and Don’t’s of Disciplining Children
Children and Adolescents

The Dos and Don’t’s of Disciplining Children

Parents are often bombarded with opinions about discipline which vary greatly according to generation, context, and culture. To…

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