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Willingness
Woman jumping joyfully on the beach, representing the freedom of balancing work and summer fun.
Mental Health

Balancing Work and Fun Over the Summer

Summer brings longer days, warmer weather, and a strong desire to relax and have fun. But for many…

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balance & elderly
Elderly

Balance & Elderly: The Benefits

As the population ages, several studies document how ageing affects the physical body. Various systems will be affected,…

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