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family conflict
Family

Five ways to Mediate Family Conflict

First of all, what is conflict? Conflict is when two or more individuals disagree or have a  difference…

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compassionate parent
Family

5 ways to be a compassionate parent

Compassion is a central aspect of the human condition. It refers to the ability to be present to…

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Parenting Teens
Family

The Do’s and Dont’s of Parenting Teens

Parenting teens can feel like a whole other chapter of parenting. Your previous parenting style might not work…

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Co-Parenting
Family

The Do and Don’ts of Co-Parenting

Co-parenting is the more or less equal sharing of parenting responsibilities by guardians after divorce. It is always…

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suicidal family member
Mental Health

How can I support a suicidal family member?

Suicide is a major public health problem. When a family member becomes suicidal, it is a hugely distressing…

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resilient parent
Family

‘Stay Strong’ – 8 ways to be a more resilient parent

Parenthood may present moments that are exciting but also moments that are challenging. Difficult situations arise not only…

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4 Paws
Family

Family member with 4 paws

Dogs! Aren’t they just unique?  We have grown up hearing “Dog is man’s best friend” and “Dogs are…

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terminal illness
Family

8 ways to support a loved one with a terminal illness

Supporting a loved one with terminal illness can be very challenging. Most common thoughts are likely to be;…

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Taking my parenting to the next level – pt.2
Family

Taking my parenting to the next level – pt.2

While it is useful to have some general guidelines when it comes to effective parenting, examples usually make…

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Taking my parenting to the next level – pt.1
Family

Taking my parenting to the next level – pt.1

Back in the past, there was no such thing as “parenting style” or names for different techniques. Why?…

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6 ways to foster your Kid’s Creativity
Family

6 ways to foster your Kid’s Creativity

Do you want your kid to be the next Mozart? Van Gogh? J.K. Rowling?  We are here to…

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Why Should We Eat Together as a Family?
Family

Why Should We Eat Together as a Family?

Family life can be very hectic at times, with everyone’s targets and commitments dictating the family’s priorities. One…

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