I haven’t seen my parents in months
COVID-19 brought about several changes, including social distancing. Having to separate from the people you love is not…
L-infedeltà tbeżżgħani wisq!
Ieqaf għal ftit u staqsi lilek innifsek: “L-infedeltà tbeżżgħani?” jew “Ġieli kelli ħsibijiet ta’ dan it-tip?” Biżgħat kulħadd…
4 Ways to Deal With Overthinking
Overthinking can be a mentally draining activity, constantly playing and replaying scenes inside one’s head or attempting to…
I lost my father during the pandemic
Within the past year, it is very likely that you or someone you know has lost a loved…
Why do I hate myself ? | Part 2
In part 1 of the blog, we discussed how having a inner self critic and your early childhood…
Why do I hate myself? | Part 1
Do you often find yourself thinking sentences such as “I’m not good enough”, “No one likes you”, “Of…
What my clients have learnt during this pandemic | Parents & children
In life, every challenge also brings with it opportunities to grow. During the past year, we all had…
Lessons My Son Has Taught Me
As an adult I try to perform my different roles at a high standard, which sometimes may not…
Counsellor Vs Psychologist | What’s the difference?
A common question that many people may pose is, what difference is there between a Counsellor and a…
What my clients have taught me during this pandemic
One of the many things that I appreciate in my work is that through the conversations with my…
How do I explain death to a child?
Death is part of life; thinking about it tends to make several people uncomfortable however, it is inevitable….
My mother is taking over parenting my kids
Ask anyone that has a child and they will admit that parenting is challenging. It can be even…