Willingness | Travelling with a toddler

Travelling with a toddler

Travelling with a toddler can be a nightmare, an adventure or somewhere in between. Planning helps make it the best experience possible for us and our families. Here are some tips to help make it fun and  smooth-going for everyone … Read more

Willingness | ADHD and Exams

ADHD and Exams

Studying can be challenging for most students. However, for students who have Attention-Deficit/Hyperactivity Disorder (ADHD), studying for exams can be even more challenging. Daley and Birchwood (2010) discuss that academic impairments arise because of the ADHD symptoms and underlying cognitive … Read more

Willingness | Why does my teen self-harm?

Why does my teen self-harm?

Self-harm or non-suicidal self-injury (NSSI) is defined as  the act of intentionally hurting oneself, in response to negative emotions such as sadness, anxiety, anger, guilt or shame amongst others. Self-harm can include cutting, biting, burning, scratching, hair pulling, head banging, … Read more

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