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Summer: Staying safe when you have young children
Children and Adolescents

Summer: Staying safe when you have young children

During summer, there is so much to do with young kids on our small island. Swimming, having fun…

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Staying safe with children at home
Children and Adolescents

Staying safe with children at home

A house that is adult-friendly can have safety issues for a small child. So how can I child-proof…

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Dyslexia and Self-Esteem of the child
Children and Adolescents

Dyslexia and Self-Esteem of the child

Dyslexia seems to affect around 5-17% of students (Rollins, 2014). Dyslexia refers to having a difficulty in reading,…

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Welcome to my first year of life
Children and Adolescents

Welcome to my first year of life

When you are new to parenthood, you might frequently end up asking yourself whether your child is reaching…

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What to look out look for when hiring a childminder?
Children and Adolescents

What to look out look for when hiring a childminder?

A child-minder can have a huge influence on the children when under their care. On the other hand…

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How do I let this go? – Forgiveness in relationships – Part 2 of 2
Children and Adolescents

How do I let this go? – Forgiveness in relationships – Part 2 of 2

In the first part of my blog, I introduced ideas around reactions to betrayal, disappointments and pain in…

Read More How do I let this go? – Forgiveness in relationships – Part 2 of 2Continue

Building resilience in children
Children and Adolescents

Building resilience in children

Resilience is the process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources…

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Time to fly with the kids
Children and Adolescents

Time to fly with the kids

Travelling; a word which used to make you feel happy and excited. Exploring a new country, seeing new…

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Some things to think about when planning to have a child – Part 2 of 2
Children and Adolescents

Some things to think about when planning to have a child – Part 2 of 2

This blog is a continuation to my previous blog entitled Some things to think about when planning to…

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Some things to think about when planning to have a child – Part 1 of 2
Children and Adolescents

Some things to think about when planning to have a child – Part 1 of 2

Traditionally, having children was the prime function of a marriage. It was often considered as the obvious next…

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Holding your child’s hand from a distance
Children and Adolescents

Holding your child’s hand from a distance

As a parent your instinct is to protect your child from harm, to hold them tight and to…

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More than just play
Children and Adolescents

More than just play

Have you ever looked at your child playing and stated “Oh how I wish I were still a…

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Recent Posts

  • How Can DBT Help You Manage Trauma Triggers?June 28, 2025
  • The Role of Physical Exercise in Reducing StressJune 28, 2025
  • Importance of Trust: Securing Relationships with Your ChildJune 28, 2025
  • How to Cultivate Emotional Safety in Your RelationshipJune 28, 2025
  • Balancing Work and Fun Over the SummerJune 23, 2025
  • How Dehydration affects our mental well-beingJune 21, 2025
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