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social anxiety in teens
Children and Adolescents · Family

The Unseen Battle: Shedding Light on Social Anxiety in Teens

Social anxiety in teens is very common and very difficult to navigate. Feeling self-conscious, nervous or shy in…

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From Challenges to Triumphs: Raising a Child on the Autism Spectrum
Children and Adolescents · Family

From Challenges to Triumphs: Raising a Child on the Autism Spectrum

Raising a child is a journey filled with joy and challenges, but when your child is on the…

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Raising Gender-Diverse Children: Challenges and Celebrations for Parents
Children and Adolescents · Family

Raising Gender-Diverse Children: Challenges and Celebrations for Parents

Parenting a gender-diverse child is not an easy task. Especially since it might leave parents with a lot…

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What is Low-Demand Parenting? 
Children and Adolescents · Family

What is Low-Demand Parenting? 

There are different parenting styles according to each child’s and family’s needs. The traditional approaches may not work…

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Emotional Well-being for Parents of Autistic Children
Children and Adolescents · Family

Emotional Well-being for Parents of Autistic Children

Parenting is a journey filled with ups and downs, both joys and challenges. When your child is diagnosed…

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Parenting Resilience Strategies for Children with Autism
Children and Adolescents · Family

Parenting Resilience Strategies for Children with Autism

Parenting a child with autism is not easy as it presents several regular challenges, even more so given…

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Family-Friendly Clinic Environment shown through diverse family cooking together at home.
Family

Assessing and Enhancing Your Family’s Happiness

In today’s fast-paced world, families often juggle numerous responsibilities and commitments, leaving little time for enhancing their family’s…

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Child reaches for flowers in garden setting, reflecting nature-based emotional growth with mindfulness for kids.
Children and Adolescents · Family

The Impact of Nature on Children’s Wellbeing

In today’s fast-paced world, where screens dominate and schedules are packed, the mental wellbeing of children has become…

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the power of no why allowing children to say no is essential
Children and Adolescents · Family

The Power of “No”: Why Allowing Children to Say No is Essential

As parents, we often prioritise teaching our children to be polite, and respectful. While these qualities are undoubtedly…

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Cartoon of siblings comparing grades, showing emotional tension from sibling rivalry.
Children and Adolescents · Family

The Effects of Comparisons on Family Dynamics

Families are the foundation of our lives, serving as the first social unit where individuals learn and grow….

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Breaking the Intergenerational Trauma Cycle
Family · Mental Health

Breaking the Intergenerational Trauma Cycle: A Path to Healing

Intergenerational trauma is a significant concern in psychology and mental health. It involves passing psychological and emotional pain…

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Creating a Safe Family Environment for Discussing Sexuality and Health- Seray
Family · Sex & Sexuality

Creating a Safe Family Environment for Discussing Sexuality and Health

Parents play a crucial role as primary educators in sexuality education, starting from the home environment. From the…

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