Post Covid Reality: Hypochondria/ Health Anxiety
In the past two years, we have been bombarded with news about infected people, vaccines, side effects, and…
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Relationship Anxiety; 3 Ways to Overcome it.
For a lot of people, being in a relationship will bring up some form of relationship anxiety. This…
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Why do I worry so much about my sexual performance?
Have you ever felt anxious before performing a task in front of people? It is pretty common and…
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Do I have an anxiety disorder or am I just anxious?
We all experience some form of anxiety at some point in our lives. Indeed, anxiety is a common…
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6 Effective tips to stop feeling anxious
“I felt the room suffocating me, my heart was racing so fast I thought I would die, I…
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I am feeling overwhelmed
Feeling overwhelmed is more common than you might think. There can be many different triggers; it may be…
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Anxiety in Children
Childhood anxiety disorders are common and are experienced between 5 – 10 % of children (Thirwall, 2013). Anxiety…
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My Anxiety is Affecting my Children
Parents are not immune to experiencing emotions, and anxiety is a natural part of human life. However, some…
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Can I get rid of my anxiety without actually getting rid of it?
The short answer is: Yes! The long answer is: Well, sort of. Things are never guaranteed, but we…
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The Psychological Effects of Anorexia Nervosa
Understanding anorexia requires exploring its psychological effects, which are central to both diagnosis and long-term recovery. People experiencing…
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The pelvic floor and sexuality – Post surgical sexual problems – Part 2/2
Although surgery for urinary tract symptoms is common in Malta, many overlook its impact on sexual wellbeing afterward….
