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Do I have an anxiety disorder or am I just anxious?
Mental Health

Do I have an anxiety disorder or am I just anxious?

We all experience some form of anxiety at some point in our lives. Indeed, anxiety is a common…

Read More Do I have an anxiety disorder or am I just anxious?Continue

It’s time to talk about ARFID
Mental Health

It’s time to talk about ARFID

Avoidant restrictive food intake disorder (ARFID) is classified as an eating disorder, yet not many people know or…

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Anxiety in Children
Children and Adolescents

Anxiety in Children

Childhood anxiety disorders are common and are experienced between 5 – 10 % of children (Thirwall, 2013). Anxiety…

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ADHD and Disordered Eating
Mental Health

ADHD and Disordered Eating

It may seem unrelated, but attention-deficit/hyperactivity disorder (ADHD) often co-occur with eating disorders and can be related to…

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Recent Posts

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  • How Attachment Styles Influence Sexual Desire in CouplesMay 9, 2025
  • Signs Of Trauma You May Not NoticeMay 8, 2025
  • How can therapy help manage dissociative symptoms? May 8, 2025
  • What Is EMDR Therapy?May 8, 2025
  • Grounding TechniquesMay 8, 2025
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