The term “vaginismus” refers to vaginal pain primarily brought on by the muscles in the outer third of the vagina contracting unintentionally throughout or in preparation for penetration. As a result of the pain, penetration is either challenging and unpleasant … Read more
Why do some people avoid seeking help for sexual problems?
If you had a sexual problem, what would you do?
Whether it’s premature ejaculation, vaginismus, pain during sex, inability to have an orgasm, or something else entirely, it’s estimated that almost half of sexually active adults experience some form of … Read more
Loneliness during the festive season
There might be various reasons why you are alone during the Christmas season. It can be for the loss of a loved one, a relationship that ended, living abroad, and even suffering from social anxiety disorder which makes it hard … Read more