Taking the first step: How to seek for help
Seeking help for mental health can be a challenging and intimidating process, especially for young adults. Many people…
5 Ways to Help Your Vaginismus
The term “vaginismus” refers to vaginal pain primarily brought on by the muscles in the outer third of…
Why do some people avoid seeking help for sexual problems?
If you had a sexual problem, what would you do? Whether it’s premature ejaculation, vaginismus, pain during sex,…
Loneliness during the festive season
There might be various reasons why you are alone during the Christmas season. It can be for the…