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  • An individual embracing emotional self-awareness during therapy using "experiments" that encourage Awareness In The Present.
    Counselling · Mental Health

    An introduction to Gestalt therapy – part II

    Clients often enter therapy feeling disconnected, struggling to stay grounded in the present moment. Gestalt therapy addresses this…

    Read More An introduction to Gestalt therapy – part IIContinue

  • Illustration of a person self-reflecting and exploring inner dialogue in Gestalt therapy using Key Relationships.
    Counselling · Mental Health

    An introduction to Gestalt therapy – part I

    Originally, Gestalt psychology proposed that individuals naturally seek meaning and perceive complete patterns rather than disconnected elements in…

    Read More An introduction to Gestalt therapy – part IContinue

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