…How therapy works
Awareness and cognitive insight alone are necessary, but not sufficient. It is believed that it is necessary for the client to feel what he is aware of – to relive, express or do something that will
An introduction to Gestalt therapy – part I
History
Gestalt psychology is a theory of perception according to which people tend to find meaning and wholeness in everything they perceive. The word gestalt itself comes from the German language and signifies a whole that represents more than a