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Psychological Effects of Food Choices
Health

The Science of Comfort Food: The Psychological Effects of Food Choices

Food is one of life’s greatest pleasures. Apart from its nutritional value, food is an enjoyable part of…

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Orange slice with white tablets on yellow background, symbolizing care from an expert psychiatrist.
Health

The Wonders of Nutritional Psychiatry

For quite a long time, we have been aware that our diet is a crucial part of our…

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3 reasons why you should take time to prepare your meal
Health

3 reasons why you should take time to prepare your meal

There are a number of benefits to meal planning, which is simply preparing and thinking of meals ahead. …

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