The Self and Ego in Gestalt Therapy
I’ve been hearing a lot of “What am I doing, this isn’t me, I’m not myself” in therapy…
The Basics for Psychoeducation
Put simply, psychoeducation is about educating others on their mental health illness. Thus, the main goal of psychoeducation…
Myth-busting Schizophrenia
A type of mental health disorder we often hear about is schizophrenia. Despite many have heard of schizophrenia,…