Different times of the year may trigger different reactions within us. Some may find that the summer months are particularly difficult, especially for those who feel highly fatigued because of the heat, or who perhaps tend to feel ill when … Read more
5 Ways to Cope with Seasonal Affective Disorder
Seasonal Affective Disorder (SAD) is a kind of depression triggered by changes in the seasons. Symptoms of SAD often appear in the autumn or early cold winter months, while they reduce during the spring and sunnier summer months. Less often, … Read more