When we become sexually active, we have to take certain steps to maintain our Sexual Health.
What does it mean to be sexually healthy?
Concerning sexual health, we tend to think of preventing sexually transmitted diseases (STDs) first. Whilst historically … Read more
Promoting sexual health is integral to overall well-being, as outlined in the Declaration for Sexual Rights by the World Association for Sexual Health (WAS, 2014). This statement underscores the importance of viewing sexuality holistically, encompassing physical, emotional, mental, and social … Read more
Ah, Valentine’s Day—the time for love, romance, and thoughtful gestures. While bouquets and chocolates are classic, this Valentine’s Day presents an opportunity to contribute to your relationship uniquely: by nurturing a healthier and more fulfilling sex life.
But what … Read more
To understand the intricate and diverse world of human connections, we often need to explore the depths of our personalities. Thomas Erikson’s adaptation of the DISC theory offers an intriguing framework to understand this complexity. Erikson provides a window for … Read more
Vaginismus is a reaction of fear, to having anything penetrate the vagina. It is caused by the tightening of the vaginal muscles and pain may be experienced during penetration. This interferes with sexual intercourse, not by inhibiting … Read more
The typical representation of a ‘manly man’ is one that has a high sex drive and is basically horny all the time. In reality, some men have low sex drives and can go a significant amount of time without thinking … Read more
The pursuit of sexual pleasure is a natural and normal part of human sexuality, as well as a key motivating factor in sexual activity. Thus, there is nothing wrong with wanting to experience orgasms, as it is a natural part … Read more
“Sex is complicated” – Irwin Goldstein, MD
Sex, eating and sleeping are seen as the most basic drives in humans. When those are not functioning, it can impact the quality of life immensely. Sexual behaviour is, against common belief, a … Read more
In a woman’s life, menstruation is a natural biological process that typically occurs every 28 days. In this timeframe woman usually have less sex then in a time without their period. Why is that?
There is a … Read more
Whether we are physicians, engineers, corporate executives, or psychologists, work is a significant component of human lives. Work and the baggage it carries may have an impact on many areas of our lives, whether we are aware of it or … Read more
