Sleep paralysis is a type of parasomnia (sleep disorder) that can be described as a “brain glitch” between sleeping and being awake. An episode of sleep paralysis may occur after falling asleep or waking up and is characterized by a
Sleep paralysis is a type of parasomnia (sleep disorder) that can be described as a “brain glitch” between sleeping and being awake. An episode of sleep paralysis may occur after falling asleep or waking up and is characterized by a