During the winter months, many of us tend to gain a few more kilos than we’d like. The colder weather makes for cosy nights with loads of comfort foods and no motivation to go out into the cold and exercise. … Read more
It’s time to talk about ARFID
Avoidant restrictive food intake disorder (ARFID) is classified as an eating disorder, yet not many people know or have heard about this condition. ARFID, previously known as selective eating disorder, is described in the DSM-5 as an eating or feeding … Read more