Tips to prevent anxiety and stress this festive season
The festive season tends to bring lots of excitement and anxiety as well. This year, everything has been…
The festive season tends to bring lots of excitement and anxiety as well. This year, everything has been…
I’m going to assume that since you’re reading this, you’re human. I’m assuming you have lungs, a liver,…
Up until February 2020, before the reality of a global pandemic had reached our shores, we were already…
Many families try their best to provide their children with memorable Christmases, and doing things together during the…
Although we are surrounded by a multitude of people at Christmas why is it that we feel lonelier…
In my previous blog, Being an Elderly during COVID-19, I wrote about how lonely and isolating the elderly…
Being an elderly means much more than being simply over 60. It means that as you get older,…
The festive season is one which is usually filled with hustle and bustle, excitement, joy, and celebrations, alongside…
For weeks we have been hearing that this Christmas will be different and that we need to make…