What is journaling and why should you consider it?
Personal journaling is the act of writing down what you have done, or thoughts and emotions that you…
-
-
I feel sad and empty
In such uncertain times as a collective we have experienced a change to our sense of normality. Covid…
-
Anxiety vs stress – what is the difference?
“Stress” and “anxiety” are words we hear regularly and sometimes are erroneously used interchangeably. They refer to different…
-
Anxiety Causes False Beliefs
Anxiety can creep up on you at any moment in your life. In fact, being an anxious person…
-
Anxiety Symptoms
When we are in situations which cause stress, it is normal to feel anxious. In some situations, stress…
-
2020 ended, but COVID is still here
2020 was an interesting year which posed many challenges for us and our communities. Challenges fuel our personal…
-
3 Treatments for Anxiety Disorder
Going through the blogs written by the team at Willingness, one can come across a number of articles…
-
Finding Meaning.
As we grow up our relationship with our parents changes over time. This is a natural course, initially…
-
2021 Workplace Predictions | Part 2
In the previous blog, we looked into some of the workplace trends which are predicted for 2021, such…
-
2021 Workplace Predictions | Part 1
At this time of year companies and the workforce evaluate the past year and plan to be more…
-
-
Do Men Avoid Educated Women?
The concept of dating an educated or even a more successful woman can lead men to have complete…
