Category: Recipes

This recipe serves 2 people. This is a Mediterranean Diet recipe which can be good for your health.

Ingredients:

Aubergine

Dash of salt

Dash of pepper

Olive oil

Italian herbs

2 small onions

4 garlic cloves

Bay leaves

Anchovies

Sun

This recipe serves 6 people. This is a Mediterranean Diet recipe which can be good for your health.

Ingredients:

For the meatloaf:
● 1 kg of Ground Turkey or Ground Chicken
● 1 Egg
● 1/3 cup of Marinara (tomato)

This recipe serves 1 person. This is a Mediterranean Diet recipe which can be good for your health.

Ingredients:

1 cleaned sea bream/ sea bass

Dash salt

Dash pepper

½ small onion diced

1 garlic clove diced

A few capers

This recipe serves 4 people. This is a Mediterranean Diet recipe which can be good for your health.

Ingredients:

● 1 large aubergine (diced)
● Olive oil
● 1 Large onion (diced)
● 1 red bell pepper (diced)
●