Your Altar of Wellbeing
There is little doubt that feeling comfortable in our homes bring us immense benefits, in terms of our…
I suffer from depression and most of my coping strategies are gone due to self isolation
Since the World Health Organization declared the COVID-19 outbreak a global pandemic, many of us, even those who…
Resiliency amidst the winds of change
During these difficult times, we are experiencing a considerable amount of change. It is projected that even further…
Creatively distract yourself during the corona virus crisis!
So it’s been around two weeks since we have had instructions to remain indoors and avoid interactions with…
I’m an Expat in Malta during COVID-19
Living abroad, whether for work purposes or for a change of setting and lifestyle, can come with its…
Sport/Exercise vs COVID-19|part 2
Important tips: As these times may feel a bit isolating, it’s important to keep in touch with your…
Sport/Exercise vs COVID-19|part 1
In these times of uncertainty, it is easy for us to feel out of control, especially when our…
Living with someone suffering from Borderline Personality Disorder
Do you have a loved one who’s been diagnosed with BPD? While you can’t force them to seek…
Coming together in such times
This pandemic has found a way of challenging us, not only in how we conduct ourselves in our…
Ways of staying in touch with elderly family during lockdown
The elderly is amongst the highest population facing the risk of loneliness in today’s society. With the introduction…
Sex Clinic Malta
Sex Clinic Malta is a group of professionals from various backgrounds that come together to offer a holistic,…
I got swabbed for COVID-19 and am anxiously waiting for the results
Waiting for any kind of result is nerve-wrecking. Whether it is waiting for a reply after a job…