“There must be more to life than simply increasing its speed” – Mahatma Gandhi
Do you remember the last time you woke up in the morning feeling rested and refreshed? I believe…
What is gender dysphoria in children?
Gender dysphoria is extreme discomfort caused by a discrepancy between a person’s gender at birth (called assigned gender)…
What should I tell my 3-year-old child on their first day of school? – Part 2 of 2
In the first part of this blog I focused on the importance of how the parents themselves deal…
Attachment parenting, baby carriers, mindful parenting … are we asking too much of parents? – Part 1 of 2
As I recall my early experiences of motherhood I remember lots of beautiful memories, but I also remember…
Long-distance relationships after a summer romance – Part 2 of 2
In the first part of my blog, I spoke about some changes that a couple pursuing a long-distance…
Long-distance relationships after a summer romance – Part 1 of 2
What happens when two persons travel back to their countries after having a summer romance? For some, the…
Want a fruitful Summer? Stay active
To eat or not to eat? That is the question. After a stressful year of studies, students find…
WHY PRIDE PARADES MATTER
Besides being the first (official) month of the summer – at least in the northern hemisphere – June…
The impact of eating habits on our mental health
Sometimes we do have the tendency to think that our bad mood, joy, uncertainty, wellbeing or worries start…
Do you think overthinking really helps to get over the problem?
Overthinking takes place when you stop acting and simply engage in thinking. When you analyze, comment and repeat…
OMG! I think I am Gay/Lesbian/Bisexual…What now?
Are you a teenage girl and you think that a new girl at your school is very cute,…
Eat yourself less anxious
– the effect of probiotics on mental health – It is well known that food that contains probiotics…