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Willingness
inner child
Mental Health

Healing Inner Child Wounds Through Self-Parenting

Becoming your own parent may seem like a strange concept at first, but it may be of great…

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teach discipline
Children and Adolescents

8 Ways You Can Teach Your Kids Discipline

Do you feel your kids are misbehaving and you struggle to deal with it? Do you feel they…

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rehabilitation in old age
Elderly

Part 3: Stroke Rehabilitation in Old Age

As discussed in the second part of this three-series blog, a stroke comes with a whole host of…

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manage money
General · Life Coaching

How to Manage Your Money and Achieve Your Financial Goals

We probably all encounter phases during our lives in which we struggle with our personal finances – and…

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parental absence consequences
Family

Parental Absence: Consequences in Adult Life

Ideally, children grow up in a loving and caring environment surrounded by both their parents. For many different…

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back to school
Children and Adolescents

Back-to-school anxiety? Read this.

As the summer holidays quickly fly by, getting back into the school routine may lead to feelings of…

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panic disorder
Mental Health

Panic disorder

Panic disorder is an anxiety disorder characterized by unexpected and repeated episodes of intense fear accompanied by physical…

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calisthenics and creative movement
Health

Ditch the Weights: Calisthenics and Creative Movement.

There is a profound connection between our physical and mental well-being that needs to be recognized by anyone…

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Boundaries
Relationships

Thoughts on boundaries

One of the most frequent things clients talk about, in my experience, are their relationships – with families,…

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love island malta
Relationships

8 Lessons Love Island Has Taught Us About Relationships

Love Island is quite a controversial reality show, with people having different views and opinions about it and…

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The 3 Missions Project – 4 Free Seminars for Students
Past Events Archive

The 3 Missions Project – 4 Free Seminars for Students

4 free seminars for students about keeping Relationships healthy in 2024 (seminars will be offered both in English…

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The 3 Missions Project – 18 Free Seminars for Parents
Past Events Archive

The 3 Missions Project – 18 Free Seminars for Parents

18 free seminars (offered both in English and Maltese at separate times) developed for parents of children and…

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