Sex and Intimacy: The Secure Attachment
The concept of attachment was originally introduced by John Bowlby and Mary Ainsworth. They have studied the behaviour…
Myth-busting: Depressive disorders
Depression is one of the world’s primary causes of illness. Despite this, there are many misconceptions about it….
Is it wrong that I’m still friends with an ex?
If your relationship ended on good terms, it is understandable to consider the idea of remaining friends with…
Children with sensory sensitivity and their eating habits
Picky eating is a common childhood behavior that sometimes does not resolve with age. It usually starts during…
Exploring Your Erotic Blueprint
Have you ever given much thought about what it is that turns you on? Do you know what…
Communicating with Older Adults in a Healthcare Setting
As the new generation of healthcare professionals continues to grow, so are the ways in which we communicate….
Meet Gracious Graziella
Graziella Vella graciously joined the Willingness team recently in September 2021. If you’ve been to a Willingness event…
8 tips that teach children time management
Time management has numerous benefits for children, no matter what age they are; for instance, it teaches them…
What are Genograms?
Genogram is a handy tool I often use in therapy when I’m first getting to know a client,…
Is boredom the gateway to addiction?
Boredom is a common feeling which everyone experiences from time to time. Boredom may arise when we are…
How can I teach my kids emotional regulation?
We all have the ability to monitor and control our emotions depending on the situation that we’re in….
The pros and cons of being your own boss
Work takes up a huge part of one’s life and hence it is important for one to enjoy…