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If your child is spending too much time on Facebook, it is your fault
Family · General

If your child is spending too much time on Facebook, it is your fault

In today’s world, it is quite impossible to be totally disengaged from the online world. This is because…

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Is the real self affected by what I portray on social media? – Part 2 of 2
Life Coaching · Mental Health

Is the real self affected by what I portray on social media? – Part 2 of 2

Ultimately the way in which we make sense of this world, what is known as our mental representations…

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Is the real self affected by what I portray on social media? – Part 1 of 2
Life Coaching · Mental Health

Is the real self affected by what I portray on social media? – Part 1 of 2

In a time when we experience our reality through both the online and the offline worlds; what we…

Read More Is the real self affected by what I portray on social media? – Part 1 of 2Continue

Setting boundaries with kindness
Mental Health

Setting boundaries with kindness

Boundaries are the space, be it physical or psychological, that is created between ourselves and others. They reflect…

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A parent’s guide to Fortnite
Family · General

A parent’s guide to Fortnite

Fortnite what? Probably, you have heard this word all over and yet you have no idea what it…

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What is a phobia?
Health

What is a phobia?

It is common for people to have fears, they are a normal response to danger and to facing…

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How to stick to our new year resolutions
Life Coaching · Mental Health

How to stick to our new year resolutions

Now that we are a few weeks into the new year, we may be at the right time…

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Jum San Valentinu u m’għandix aptit sess
Sex & Sexuality

Jum San Valentinu u m’għandix aptit sess

Kull fejn iddawwar rasek fjuri ħomor, qlub, u ritratti ta’ koppji kuntenti.  Nimxi l-Belt u taqbadni għafsa ta’…

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The guide to being single on Valentine’s
Sex & Sexuality

The guide to being single on Valentine’s

The 14th February has long become recognised as the day of love. Over the years, Valentine’s day has…

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Valentine’s Day for the recently divorced or separated
Relationships

Valentine’s Day for the recently divorced or separated

If this Valentine’s Day is your first after your separation or divorce, then perhaps you may not be…

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My partner is away on Valentine’s Day
Relationships

My partner is away on Valentine’s Day

While Valentine’s Day holds a different meaning for different people, many couples seek to do something special with…

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TV or No TV in the Bedroom?
Health

TV or No TV in the Bedroom?

Everyone has their own way of relaxing. Some, enjoy watching TV to unwind after a long day at…

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