Safra tista tkun esperjenza pożittiva immens jekk wieħed jħares lejn is-safra bħala mezz ta rilassament biex tgħinu jsaħħah lilu nnifsu biex jerġa lura għal ħajja ta’ kuljum wara li ttem is-safra. Imma jekk wieħed juża s-safar bħala mezz kif jiprova … Read more
“You Need to Calm Down”
“You are somebody that we don’t know
But you’re comin’ at my friends like a
missile
Why are you mad?
When you could be GLAAD? (You could be
GLAAD)
Sunshine on the street at the parade
But you would rather … Read more
Challenging the Status Quo
A couple of years ago I watched a movie clip about a cow and her calf. The calf had just been born and someone working on this dairy farm, grabbed the calf from its ankle and dragged it away from … Read more
Achieving Your Important Goals
Achieving your most essential goals requires far more than persistence, time, and an action plan that will get you there. It also requires effective self-regulation—a crucial yet often overlooked psychological and behavioral process.
The ability to self-regulate your actions along … Read more
What does it mean to be a Humanistic Counsellor?
“That man should show respect to man, irrespective of class, race or creed is fundamental to the humanist attitude to life. Among the fundamental moral principles, he would count those of freedom, justice, tolerance and happiness … the attitude that … Read more
How to Bounce Back after a Failure?
“I have not failed. I’ve just found 10,000 ways that won’t work.” – Thomas A. Edison
We all desire to be successful in life. Our achievements help to define our sense of being successful, but so do our failures. Failures, when added … Read more
Mental illness does not go on summer vacation – Part 2 of 2
In part one of this blog, I wrote about how while summer is generally associated with fun, relaxation and socializing events, persons who are struggling with mental illness might experience added hurdles and stressors during this period. I spoke about … Read more
Mental illness does not go on summer vacation – Part 1 of 2
While preparing to write this blog, I spent some time searching on the internet for pictures that are related to summer. The result was brightly colored pictures of the sunny outdoors, people having fun on the beach, or relaxing while … Read more
The Ideal Summer Body
It’s already summer again, and this means that it’s back to short shorts, t-shirts, tank tops… and various other pieces of clothing aimed at revealing as much skin as possible, to give the steam coming off our bodies more space … Read more
My child got good exam results, but I wish they did better
One of the most stressful periods children go through is when they have exams. Frequently, the stress is not only felt by the children but by their parents too. Academic achievement tends to be considered as very important by a … Read more