When one talks about fitness, it is often the case that people envision pumping iron in a gym. While this may be partly true for some, it is often not true for many. In this blog, we will learn the
What is Prozac and why is it used?
Prozac is the brand name for the medication Fluoxetine. It is used to treat different mental health conditions such as depression, obsessive-compulsive disorder (OCD), certain eating disorders and panic disorder. The following points provide some further information about Prozac.
How
What is the secret to a happy marriage?
The secret to a happy marriage is a very popular topic. A simple google search will give you plenty of advice, and while some of this advice is very valid and does make a difference in the couple’s dynamic, I
Why Does Commitment Freak Me Out?
The term ‘Scared of Commitment’ has somehow lost its meaning due to how much it is used in casual conversation. The truth is that some people experience intense feelings of anxiety and stress when faced with a situation they must
Why does my child procrastinate?
We all have had this issue at one point or another in our lives. Those who are not serial procrastinators can still recall a time where they delayed tasks due to various reasons. Chances are you are aware why;
Prepping for Travelling Post Covid
More than two and a half years have passed since the outbreak of COVID-19. Needless to say, in some way or another everyone was affected by this pandemic. Most countries have now returned to what was once normality or an
Myth Buster: Bipolar Disorder
Despite being a reasonably prevalent mental condition, bipolar disorder is underrepresented. Many people think that someone with bipolar disorder is consistently either happy or sad. This might lead to people diagnosed with bipolar disorder frequently feeling unsupported and misunderstood due
How to learn to be alone
Coming out of a global pandemic, just recently many people were spending a lot of time alone – during lockdown, in quarantine, … We are speaking about imposed alone time here. When actually choosing to be alone, there can be
How to Handle It: Breaking Up a Long-Term Relationship
Let’s face it: break-ups suck. Big time. It’s never easy ending a relationship with someone you spent a chunk of your life with. But unfortunately, break-ups are a part of life and something that a lot of us will need
Does a Low Sex Drive Make Me Less of a Man?
The typical representation of a ‘manly man’ is one that has a high sex drive and is basically horny all the time. In reality, some men have low sex drives and can go a significant amount of time without thinking