Drive Through Scavenger Hunt

Reading Time: 2 minutes

If you were wondering what to do in the car whilst, driving to your numerous destinations, WE’VE GOT YOU COVERED! Here are a few games that we personally selected for all family members, of all ages, … Read more

Coping with a food intolerance

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Developing a food intolerance or allergy during adulthood is a life-changer. Your carefree diet goes down the drain and now you must be careful to check everything you eat. This is a life-changer not just for … Read more

Do Opposites Really Attract?

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The answer to whether opposites actually attract is a complicated one. When the statement is applied to the scientific notion of magnetism, it is definitely correct. However, when it comes to relationships, things get more complicated. … Read more

The importance of boundaries within a family

Reading Time: 3 minutes

Boundaries are about making a separation between yourself and another person. Such boundaries can be physical, emotional or psychological in nature. Boundaries are important to distinguish between who you are and what belongs to you and … Read more

6 Resources to help me cope better

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The fact that you have survived so far, to be sitting here reading this, means that you’ve already formed some ways of coping. Even if this current way of coping has its downsides like anxiety, isolation, … Read more

What is Guilt?

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Guilt is a feeling of ‘doing wrong’ which is associated with a particular action. This particular ‘wrong’ action has been judged negatively by ourselves and/or by others around us which form a part of the group … Read more

Xi Tfisser Familja?

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Kull persuna għandu interpretazzjoni unika ta’ xi tfisser għalih jew għaliha il-kunċett ta’ familja. Illum il-ġurnata nisimgħu, aktar minn qatt qabel, dwar l-idea wiesgħa ta’ xi tfisser il-kelma familja. Maż-żminijet mxejna lil hinn mil-fehma tradizzjonali. Fejn … Read more

L-infedelta’ – Ksur ta’ Wegħda

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L-infedelta’ ġġib magħha l-ksur tal-wegħda magħmula bejn iż-żewġ partijiet fil-koppja. Dan il-patt jorbot liż-żewġ naħat sabiex jibqgħu leali lejn xulxin matul ir-relazzjoni romantika ta’ bejniethom. Indipendentament mil-kuntest, kemm jekk il-patt jgħamel parti mil-vot taż-żwieġ jew jekk … Read more

My Toxic Family

Reading Time: 3 minutes

By definition, the word toxic refers to something extremely harmful, harsh, or even poisonous. It doesn’t take much more than a quick google search to see the word toxic in relation to family members. My question … Read more