The COVID-19 pandemic has radically changed the system of education and assessment (Gierszewski & Pieczywok, 2020). Distance learning has become the norm. Exams are however around the corner and they are a new hurdle to overcome. … Read more
Maybe we are all a bit fed up of hearing about the importance of exercise at times, mostly because we know the reasons, yet many of us still struggle to exercise on a regular basis. As … Read more
Do you like to question a lot of information such as why is there a specific day dedicated to being a mother? Then you are in for a treat. Mother’s Day is a holiday honouring motherhood … Read more
I had thought, for a very long time, that I did not really have much of a green thumb. Only recently have I realised that perhaps you do not necessarily need to have extensive knowledge of … Read more
Mother’s Day is one of those days that as soon as you open social media platforms you are showered with mother’s day messages. If you spend the day scrolling through platforms such as Facebook and Instagram, … Read more
Around a year ago, COVID-19 turned our world upside down. We were brought into lockdown and had to stay constantly put in the same environment, distant from friends and extended family. We had to isolate, maintain … Read more
According to the National Fibromyalgia Association (n.d.), fibromyalgia affects around 3-6% of the world’s population. Generally, this condition presents itself more often in women than in men, and it can affect people of all ages, including … Read more
Guilt is an emotional response which occurs when we believe that our behaviours, or actions, are going against our expectations or assumptions of how one should behave. With regards to parenting, this guilt is linked to … Read more
As discussed in my previous blog ‘Living through the pandemic era’ the past year has been a challenging one for all of us in many different ways. This pandemic affected people economically but mostly in some … Read more
Since last year, our life changed in many ways. Children and adolescents had to adapt to studying online and meeting their friends virtually. Adults, where possible are working from home whilst the elderly became the most … Read more
