Busy Doing Nothing
Reading Time: 3 minutes – The Dutch say “niksen”, and the Irish call it “busy doing nothing”, despite being completely different...
Posted 2 days ago / General
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What is a Psycho-Educational Assessment?
Reading Time: 3 minutes – A psycho-educational assessment is an evaluation of underlying mental processes which affect a person’s...
Posted 3 days ago / Health
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Today, I’m Grateful
Reading Time: 3 minutes – “Be grateful!”, this is something we’ve possibly all heard at one point or another in our lives. Maybe...
Posted 5 days ago / Health
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The Importance of Me Time
Reading Time: 2 minutes – Life keeps getting more and more hectic, and we get busier and busier, from the moment we open our eyes...
Posted 6 days ago / Health
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5 Simple Self Care Tips
Reading Time: 3 minutes – Self care is incredibly important in order for us to centre ourselves in our hectic lives, and to feel...
Posted 8 days ago / Health
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Counselling for parents for managing your child’s anxiety
Reading Time: 3 minutes – Having a child who is experiencing anxiety, can be heartbreaking. As parents our first instinct is to...
Posted 9 days ago / Children & Adoloscence
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To my deceased mother…
Reading Time: 3 minutes – Mother’s day can bring a long with it a myriad feelings and it is a very subjective experience. This is...
Posted 12 days ago / Family
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I regret having kids!
Reading Time: 4 minutes – Sometimes life can be thought to be overwhelming due to: work, relationships, routine, stress, and in...
Posted 13 days ago / Family
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Not all mums worry.
Reading Time: 4 minutes – From my experience with colleagues and interactions with mothers, I can only begin to imagine the...
Posted 13 days ago / Family
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If you want your kids to be responsible, do less
Reading Time: 3 minutes – Most parents want the best for their children. However, parenting does not usually come with a training...
Posted 13 days ago / Family
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My friend is a ‘super mum’
Reading Time: 4 minutes – My friend is a super mum. She juggles family, home and work commitments. She is a taxi driver for her...
Posted 14 days ago / Family
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Having a depressed mother
Reading Time: 4 minutes – According to Ann Mastergeorge, having a mother suffering from depression does not only affect the...
Posted 14 days ago / Health
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