Why saying you’ll start next week won’t work
My closet had been screaming for a clean-up for years. I kept coming up with excuses not to do…
Should we stay together for the sake of children?
One aspect preventing parents from taking action or addressing conflict is the presence of their children. There would…
The Mind vs Body Dilemma: Sexual Dysfunctions
“Sex is complicated” – Irwin Goldstein, MD Sex, eating and sleeping are seen as the most basic drives…
Vitamin C: The Mental Health Vitamin
Vitamin C is an essential component for healthy brain functioning. Research reports that people who feel fatigued, depressed,…
Balance & Elderly: The Benefits
As the population ages, several studies document how ageing affects the physical body. Various systems will be affected,…
Why am I such a people pleaser?
People pleasing is the act of putting someone else’s needs above your own, which comes from the need…
Gender Constructs: Anima and Animus
The topics of gender, femininity and masculinity have always been interesting topics for both genders. This is even…
Why having sex during menstruation should not be such a big deal
In a woman’s life, menstruation is a natural biological process that typically occurs every 28 days. In this…
All You Need To Know: Dietitians
1. What is a Dietitian? As its most basic definition, a dietitian supports people with food and nutrition so…
The Interplay Between Sex and Power
Sex and power; Two very common words that most probably you have come across quite a few times…
How to deal with diabetes-related stress?
Diabetes is a metabolic disorder caused by ineffective production or utilization of the hormone insulin. The physical and…
Can girls and women have ADHD?
Attention-deficit/hyperactivity disorder, or ADHD, has been typically associated with young disruptive boys. More recently, there has been evidence…