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Lessons My Son Has Taught Me
Children and Adolescents

Lessons My Son Has Taught Me

As an adult I try to perform my different roles at a high standard, which sometimes may not…

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How do I explain death to a child?
Children and Adolescents

How do I explain death to a child?

Death is part of life; thinking about it tends to make several people uncomfortable however, it is inevitable….

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I Feel Guilty When I’m At Work And I Feel Guilty When I’m With My Kids
Children and Adolescents

I Feel Guilty When I’m At Work And I Feel Guilty When I’m With My Kids

Guilt is an emotional response which occurs when we believe that our behaviours, or actions, are going against…

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Helping our children develop emotional literacy skills
Children and Adolescents

Helping our children develop emotional literacy skills

First of all, to start with; what is emotional literacy and how does it differ from emotional intelligence?…

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5 Tips for better sleep routines for children
Children and Adolescents

5 Tips for better sleep routines for children

What a person does during the day and especially before bedtime, can have a major impact on their…

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We can’t agree on a parenting style
Children and Adolescents · Relationships

We can’t agree on a parenting style

When two become parents, it’s a bundle of joy but we all know that the role of becoming…

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Life Lessons We Can Get From Children’s Programmes
Children and Adolescents · Life Coaching

Life Lessons We Can Get From Children’s Programmes

When we normally hear or read about life lessons, we often associate it with material pertaining to adults….

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My parents told me they are going to divorce and I’m 10 years old
Children and Adolescents

My parents told me they are going to divorce and I’m 10 years old

Whenever we go through a change in our life, we can experience moments of stress. Sometimes this stress…

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Why Should I Encourage my Child to Exercise?
Children and Adolescents

Why Should I Encourage my Child to Exercise?

The majority of young children are energetic, curious and always propelled into doing something. This is important for…

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3 Things your kids want to know when you’re divorcing
Children and Adolescents

3 Things your kids want to know when you’re divorcing

What do we tell children when we are divorcing? What do our children need from us? These are…

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I want to discipline them but they’re not my biological children
Children and Adolescents

I want to discipline them but they’re not my biological children

Discipline is one of the many challenges families face. Disciplining biological children is not an easy task, but…

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5 Budget & COVID friendly ways to entertain your kids this Christmas
Children and Adolescents

5 Budget & COVID friendly ways to entertain your kids this Christmas

We must admit, many of us did not think that we would be battling this pandemic during the…

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