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Willingness
A school style classroom shows a bunch of elderly people in their 50s, 60s and beyond, learning new skills they didn't know in their prime. No matter where you are in life, it's never to late to learn new things.
Elderly · Health · Life Coaching · Mental Health

Learning New Skills in Your 50s, 60s, and Beyond

Lifelong learning is a powerful tool for maintaining cognitive function, boosting self-confidence, and enriching life experiences. While some…

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An elderly woman is shown at a family gathering, smiling happily after someone gave her roses to brighten up her day. Social relationships in old age benefit older adults immensely.
Children and Adolescents · Elderly · Family · Relationships

03_2025_ Social Relationships in Old Age

In previous blogs for 2025, we started discussing the importance of relationships in old age. First, we introduced…

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A person can be seen preparing to start an art activity to pass the time, because certain activities like gardening arts and hobbies show that creativity keeps us young.
Children and Adolescents · Counselling · Elderly

Gardening, Art, and Hobbies: How Creativity Keeps You Young

As we age, staying young and healthy becomes more than just a matter of physical exercise—it also involves…

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An elderly man walking through a quiet street, with a walking stick due to his fear of falling.
Elderly · Health

How Fear of Falling Impacts Elderly Independence

Fear of falling is a significant issue among the elderly, affecting their independence and overall quality of life….

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2 elderly people smiling while looking at a tablet.
Elderly

Relationships in Old Age

A relationship is the connection of two or more individuals or objects that interact and behave in a…

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there is an elderly couple sitting on the sofa while smiling at each other. There is a christmas tree on the side.
Elderly · Mental Health

Christmas for Older Adults

Once again, the festive season is upon us. This period encompasses feelings of joy and tranquility for everyone,…

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The image features an elderly man whose face is almost covered by his hands. He holds his head.
Elderly · Health

Stages of Huntington’s Disease – Part 3

In the first two blogs, we discussed what Huntington’s disease is and how to help older adults suffering…

Read More Stages of Huntington’s Disease – Part 3Continue

How to Support Elderly Neighbours at Christmas
Elderly

How to Support Elderly Neighbours at Christmas

Christmas can be the most wonderful time of the year; we are joyful, and we decorate and plan…

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there is a carer taking care of an elderly woman
Elderly

Working with Huntington’s Disease in Old Age – Part 2

The last blog discussed Huntington’s Disease and its manifestations among older adults. Today, we will briefly examine how…

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Old Age During the Festive Season
Elderly · Mental Health

Old Age During the Festive Season

Discover practical tips for helping older adults navigate the festive season, a time that may bring loneliness and…

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A woman and a man gardening in the nature
Elderly · Family · Health · Mental Health

Empty Nest? Try Gardening for Emotional Well-Being

Are you currently experiencing the “empty nest syndrome”? This often brings feelings of loneliness and grief as kids…

Read More Empty Nest? Try Gardening for Emotional Well-BeingContinue

An elderly person with headphones looking at a mobile phone.
Elderly

Aphasia in Old Age

Primarily, it is important to start off by understanding that Aphasia can happen to anyone at any age;…

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