Elderly · Family · Mental Health · Relationships · Trauma
How Dehydration affects our mental well-being
“I have such a headache today!” – “Did you drink enough water?” We should all ask ourselves this…
Elderly · Family · Health · Mental Health
Acquaintance Relationships in Old Age
Maintaining a network of social connections becomes increasingly important for overall health and well-being for older adults. While…
Learning New Skills in Your 50s, 60s, and Beyond
Lifelong learning is a powerful tool for maintaining cognitive function, boosting self-confidence, and enriching life experiences. While some…
03_2025_ Social Relationships in Old Age
In previous blogs for 2025, we started discussing the importance of relationships in old age. First, we introduced…
Gardening, Art, and Hobbies: How Creativity Keeps You Young
As we age, staying young and healthy becomes more than just a matter of physical exercise—it also involves…
How Fear of Falling Impacts Elderly Independence
Fear of falling is a significant issue among the elderly, affecting their independence and overall quality of life….
Relationships in Old Age
A relationship is the connection of two or more individuals or objects that interact and behave in a…
Christmas for Older Adults
Once again, the festive season is upon us. This period encompasses feelings of joy and tranquility for everyone,…
Stages of Huntington’s Disease – Part 3
In the first two blogs, we discussed what Huntington’s disease is and how to help older adults suffering…
How to Support Elderly Neighbours at Christmas
Christmas can be the most wonderful time of the year; we are joyful, and we decorate and plan…
Working with Huntington’s Disease in Old Age – Part 2
The last blog discussed Huntington’s Disease and its manifestations among older adults. Today, we will briefly examine how…
Old Age During the Festive Season
Discover practical tips for helping older adults navigate the festive season, a time that may bring loneliness and…