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Willingness
A woman and a man gardening in the nature
Elderly · Family · Health · Mental Health

Empty Nest? Try Gardening for Emotional Well-Being

Are you currently experiencing the “empty nest syndrome”? This often brings feelings of loneliness and grief as kids…

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An elderly person with headphones looking at a mobile phone.
Elderly

Aphasia in Old Age

Primarily, it is important to start off by understanding that Aphasia can happen to anyone at any age;…

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grandmother bonding with grand daughter while looking at the sea
Elderly · Family

Sharing Summer Fun with Elderly Loved Ones

I feel happy to still have my loved ones with me, and summer always reminds me of our…

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Sleep in Old Age - Yaser
Elderly

Sleep in Old Age

Changes to sleeping rhythms are expected throughout the lifespan. However there is no association that decreased sleep and…

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The Hidden Dangers: Smoking’s Impact on Elderly Health
Elderly · Health

The Hidden Dangers: Smoking’s Impact on Elderly Health

The recognition of smoking as a significant public health concern has been long-standing, with countless adverse effects on…

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active ageing
Elderly

Active Ageing Strategies for Chronic Pain in Long-Term Care

Active ageing in long-term care is an important strategy to consider for older persons living in long-term care…

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Spirituality in Old Age.
Elderly

Spirituality in Old Age

Previously we discussed the importance of the BioPsychoSocial Model, and how this should be incorporated when working with…

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Ageing with Grace – How to Cultivate Self-Compassion in Senior Years
Elderly

Ageing with Grace – How to Cultivate Self-Compassion in Senior Years

As individuals enter their senior years, navigating the ageing process can be both a physical and emotional challenge….

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a woman crying, showcasing the pain one feels when they are not believed.
Elderly

Not Being Believed

Older adults face numerous changes that happen concurrently with health issues that lead to pain. We have already…

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Healthy Diet in Old Age - Yaser
Elderly · Health

Healthy Dieting at an Old Age

Having a healthy diet at an old age is paramount to having a healthy life. A diet can…

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Part 2_ Symptoms and Treatment of Delirium in Old Age
Elderly

Symptoms and Treatment of Delirium in Old Age

In the first part of the blog about delirium, we discussed what it is and what causes it…

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Showcases an elderly woman who appears to be sad while looking at a printed photo
Elderly

Taking Care of Elders Enduring Loss

Old age often represents a series of losses, whether gradual or abrupt. Retirement entails losing one’s work role,…

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