Body Anxiety in Summer
People may think of summer and look forward to the idea of the warm weather, barbeques, holidays, parties,…
Myth-busting: Depressive disorders
Depression is one of the world’s primary causes of illness. Despite this, there are many misconceptions about it….
Is boredom the gateway to addiction?
Boredom is a common feeling which everyone experiences from time to time. Boredom may arise when we are…
Receiving an autism diagnosis. What’s next?
Receiving an autism diagnosis can be terrifying for every parent. At first, it is natural to focus on…
How do I know if my colleague is burnt-out?
In this blog I will be sharing some of the signs that may indicate that a colleague is…
Are you burning out or simply just stressed? Part 2
In Part one of this blog, we discussed some of warning signals to help determine if you are…
Meet Daring Danica
The words; loyal, passionate and professional can be used to describe daring Danica Cassar who joined the Willingness…
Are you burning out or simply just stressed? Part 1
There is actually a very fine line between being tired or stressed and actually burning out. Often, burnout…
Myth Busting: Anxiety Disorders
Everyone experiences anxiety at some point but not everyone has an anxiety disorder. It is one of the…
Body Dysmorphic Disorder
According to the American Psychological Association, body dysmorphic disorder is one of the obsessive-compulsive disorders that is characterized…
The Self and Ego in Gestalt Therapy
I’ve been hearing a lot of “What am I doing, this isn’t me, I’m not myself” in therapy…
I’ve Started Therapy but it’s No Use. Why?
People frequently ask if the therapy they attend to is being effective in the first place. The issue…