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Matthew Bartolo and Danica Cassar presenting the study ‘A Maltese Perspective of Sex: a Maltese cross-sectional study’ at the 17th Congress of the European Federation of Sexology in Bologna, standing at a podium with a presentation slide behind them.
Research

A Maltese Perspective of Sex: a Maltese cross-sectional study

Sexual health is an essential part of overall well-being. Yet, until recently, little was known about how people…

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Person sleeping, representing research on sleep quality interventions for fibromyalgia, conducted by Willingness.
Research

Improving Sleep for People with Fibromyalgia: Evidence from Recent Research

Sleep problems are one of the most challenging symptoms for people living with fibromyalgia. Poor sleep can make…

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Panel of experts discussing the results of the Leadership Wellbeing & Workplace Survey at the “Who is Taking Care of the Boss?” conference in Malta. - Willingness
Research

Leadership Wellbeing and Workplace Survey: Insights from Malta’s Employers and Employees

Workplace wellbeing and leadership are central to organisational success, yet they remain ongoing challenges for businesses in Malta….

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A close-up image of a person wearing a face mask, reflecting the impact of COVID-19 on daily life and health behaviours in Malta, as explored in the Willingness Team’s research.
Research

The impact of COVID-19 on fitness behaviour amongst a sample of the Maltese Population

The COVID-19 pandemic reshaped daily life in Malta, from the way we work to how we take care…

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Recent Posts

  • Why You Shut Down in Conflict (And What to Do)July 21, 2025
  • Why Scrolling Leaves You Feeling EmptyJuly 19, 2025
  • Dancing as a Form of Self-Care: Moving Towards Well-BeingJuly 17, 2025
  • Processing Anger After a Heated ArgumentJuly 15, 2025
  • Gardening as a Form of Slowing DownJuly 13, 2025
  • Helping Loved Ones Cope With Chronic IllnessJuly 11, 2025
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