From 19th to 25th July 2023, our health team spent 7 days at the International Food Festival in Valletta. We ran the Balance section, where people could come to learn about their health.
Our dedicated nurses gave over 300 free health checks, including blood sugar tests, blood pressure tests, and Body Mass Index (BMI) checks. Our dietitian also provided free diet-related consultations to help improve our health.
We also had fun physical activities to show different ways to exercise. Every day, we gave talks on topics like gut health, work-life balance, stress management, and how to get stronger.
Our team also offered free stretching classes.
It was a great week, and we loved meeting different people and helping them learn more about their health!