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Willingness
A man and his wife are seen spending time with their young daughter, trying to her improve her concentration as a person with ADHD.
Family · Health · Life Coaching · Mental Health

How Can I Improve My Concentration as a Person with ADHD?

For a person with ADHD, trying to focus can feel like you’re trying to watch TV with a…

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ADHD women
Mental Health

Can girls and women have ADHD?

Attention-deficit/hyperactivity disorder, or ADHD, has been typically associated with young disruptive boys. More recently, there has been evidence…

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Woman showing thumbs up and down, symbolising pros and cons while highlighting Visible ADHD Strengths.
Mental Health

The pros and cons of living with ADHD

You probably have heard about ADHD before. It is a neurodevelopmental disorder usually diagnosed in childhood rather than…

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How to Overcome ADHD Challenges
Mental Health

How to Overcome ADHD Challenges

Attention deficit hyperactivity disorder (ADHD) is a condition that affects people’s behaviour. People with ADHD can seem restless,…

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ADHD and Disordered Eating
Mental Health

ADHD and Disordered Eating

It may seem unrelated, but attention-deficit/hyperactivity disorder (ADHD) often co-occur with eating disorders and can be related to…

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